Counseling for Adults, Teens and Children
Please Call or Email for More Information:
971-352-6971
This is the Mindful Therapy Group Number for Support Staff who will help you.
catherinesaunders@mindfultherapygroup.com





Catherine is a welcoming, uplifting, and incisive therapist


Children and Families find an advocate. 


Tweens and Teens find a listening ear and a companion who can help guide and resolve problems.


Adults find a nonjudgmental listener, a discerning analyst, and an effective helper in problem solving.

Age Groups in My Practice

I have a Tween/Teen Specialty and also love working with Adults and Children and their Families


Issues You Might Bring

Specialties: Feelings of anxiety, depression, grief, anger, and confusion and being overwhelmed, among any others, especially those related to identify, inclusion, justice, and culture.

Modalities: Individual, Couple, Family Therapy, In-Person, CBT, Mindfulness

Call to Learn More and to Schedule an Intake Session with Me: 971-352-6971

With two Portland-area Accessible Mindful Therapy Group Office Locations:

5440 SW Westgate Drive, Suite 350, Portland, OR 97221

Coming in May, 2022:  11740 SW 68th Pkwy, Suite 2000, Tigard, OR 97223


Insurance and my Fee:

I am partnering with Mindful Therapy Group for my administrative support, everything from helping you with scheduling and payment to providing us with a soothing, beautiful, private office space in which to meet.  

Please call the Intake Number with any questions and to get set up for our first session. 

I look forward to partnering with you for your health!

Mindful Therapy Group Intake Number: 971-352-6971

My Private Pay fee is $ 180.00 per therapy hour, payable through an account you will set up with Mindful Therapy Group.

Most Therapy Clients get help paying for their sessions through Insurance. The Companies with whom I will likely contract (to be confirmed March, 2022) are listed below. If you don’t see your insurance carrier on this list, please ask if I am now carrying it by calling the Intake Number. The Insurance Carriers I work with will likely be the following:

Kaiser,  Regence,  Moda,  Cigna,  Aetna,  Pacific Source,  United Behavioral Health,  and others.